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How to Do Squats Properly

SOURCE:https://www.popsugar.com/fitness/How-Do-Squats-Properly-43332887 Squats are one of those exercise moves that almost everyone thinks they’re doing correctly, but perfecting the form is slightly more complex than you might think. Think about your squat: do you get a good lower ab workout, or is it all in the booty and hamstrings? If you’re not feeling your abs, you’re not doing it right. It …

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Quick Treadmill Workout | POPSUGAR Fitness

SOURCE:https://www.popsugar.com/fitness/Quick-Treadmill-Workout-43350020

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Where Can You Get the Impossible Burger?

SOURCE:https://www.popsugar.com/fitness/Where-Can-You-Get-Impossible-Burger-43350334

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Debbie Crall Fitness | POPSUGAR Fitness

SOURCE:https://www.popsugar.com/fitness/Debbie-Crall-Fitness-43350234

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Early Morning Weight-Loss Tips | POPSUGAR Fitness

SOURCE:https://www.popsugar.com/fitness/Early-Morning-Weight-Loss-Tips-43346547

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Try a 3-Minute Workout That Targets the Upper and Lower Abs

SOURCE:https://www.popsugar.com/fitness/3-Minute-Abs-Workout-43347561 Short on time but have big ab goals? You can fit this quick session into any part of your day, and you don’t even need equipment. Try these three moves for one minute each to work the lower abs and that six-pack area; you’ll be burning up, toning, and even giving your booty some love, too. Related:Get Washboard Abs …

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What Are Ultracor Leggings | POPSUGAR Fitness

SOURCE:https://www.popsugar.com/fitness/What-Ultracor-Leggings-43346187 Would you pay $185 for a pair of leggings? A lot of women are saying yes — but not just for any old reason. If you follow trainers and fitness stars on Instagram, chances are you’ve seen different versions of these leggings, but they’re not from Nike or Lululemon. They’re a new, up-and-coming brand called Ultracor, and they’re something …

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Healthy Brownie Recipe | POPSUGAR Fitness

SOURCE:https://www.popsugar.com/fitness/Healthy-Brownie-Recipe-43329566

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How to Do Plank Hip Dips

SOURCE:https://www.popsugar.com/fitness/How-Do-Plank-Hip-Dips-43345669

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Ideas For Partner Workouts | POPSUGAR Fitness

SOURCE:https://www.popsugar.com/fitness/Ideas-Partner-Workouts-43246673 No matter what’s going on in your life, or if you’re getting back into workouts after months off, get your start. We’ve partnered with Kohl’s on this post. Winter is typically a time of nesting. Cold weather and lots of good TV shows make it easy to cuddle up on the couch and stay indoors. But now that the …

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