Smear Your sacred space, your home or office, or even your body with sage is like an energetic shower or a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air and can have a direct impact on reducing our stress response.
If your home has been a bit hectic (or you’ve even spent too much time there recently), you may want to purify the air – shift your energy.
You can buy white sage online – many places have it. Just google.
Light the end so that you have a good flame, and then carefully blow it out so it is still smoldering. I put a heat-resistant container under the stick as I walk around the house to catch flying embers.
Wave the smoke in all corners, over doors and in shadow areas. To maintain the atmosphere of the ritual, keep repeating good sayings / wishes in your head as you spread the smoke. After the free space, either let the sage bundle burn out or gently squeeze it out in a heat-resistant bowl or container.
Do this every month or so.
I have a video in mine Instagram highlights show you how.
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