If you feel overwhelmed, confused, and tired, it can be helpful to take a moment and ask yourself, “What do I need?” And then listen to what’s coming. Maybe you need a nap or a glass of water or a healthy snack or meal, or to exercise or stretch, hug, or do something creative, so talk about something.
There are a variety of voices that tell us what we need. We can get lost in the turmoil. Or we can start listening to ourselves. It is easier and fulfilling and loving. Life begins to make sense again.
Our next live talk on YouTube AmazingReveal will take place on Friday, July 10th at 5 p.m. EST and 2 p.m. PST. It will be available to see https://www.youtube.com/user/brookspalmer. If you can do it, it would be great to have you there!
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