It is not an easy task to keep social distance at home while trying to work (or looking for work) and boring children at home. Nobody expected the coronavirus pandemic to conquer the world and our lives with such convenience. Every day, people search the Internet for various tips on how to survive the COVID-19. Not much has been written about the impact of the pandemic on single mothers and their children.
As single mothers, we are now faced with the real challenge of protecting ourselves and our children from the corona virus, while we have little or no practical support in fulfilling our family’s daily tasks and basic needs. While Canadian and US Governments announced financial relief for parents with children and low-income families. This help is very small and does not help with our immediate need for childcare, grocery shopping or real protection in an emergency.
Working from home while caring for our socially isolated children is part of the puzzle. The ability to get certain supplies and groceries in demand is different. And yet, for many single mothers, financial insecurity is the most crippling. It is true that the coronavirus crisis is hard for all families, no matter how big or small. However, single mothers face the additional challenge of not receiving additional financial support. Although single mothers can normally feed and dress their families on a single income, there is no such security during the global pandemic.
To make it at least a little more manageable for you, I wanted to give you some coronavirus survival tips so you can meet some common immediate needs.
- Most of the time, staying at home with children means consuming a lot of electricity. Learn how you can minimize your utility bills and lower your regular bill by 40% or more My post here.
- Practice mindfulness and Grounding Techniques if you feel anxious or think there is no light at the end of the tunnel (there is !!). Praying, meditating and making artworks gives you a good start. It will nourish your soul and also have a very positive effect on your children. Depending on the age of your children, you may want to teach them simple ways to stay peaceful and calm with you. No matter what!
- Remember that this will also go away. Tell me how often you, as a single mother, have successfully overcome the difficulties. Write it down. Treat yourself to a mental high five! Count your current blessing and focus on what is possible and under your actual control (the COVID-19 pandemic is not).
- Avoid the panic of overbought and over spending. People who hoard toilet paper and hand sanitizers act out of fear. If they don’t have a warehouse-sized warehouse to store endless supplies, hoarding won’t help them in the long run. It could also be completely wasteful and unnecessary. Share with others and be altruisticOn the other hand, this can have a positive effect on your mental and physical health.
- Use the longer time at home to play more with your children and learn from them how to navigate through changes. Children are going through some major adjustments together with everyone. We can learn a lot about how they can deal with this new reality in a more relaxed and optimistic way. Spend time really listening to your children play or talk to you.
- Get creative with a daily routine for your children and yourself. A day without routine is very different from a day that follows a schedule. this article has some good suggestions for activities for children during coronavirus quarantine.
- Rethink your career. While it is easy to panic during the crisis, there is a real opportunity to reassess your true calling. If you’re not sure where to start, read this Tips for stress-free career transitn. Social distancing leaves a lot of time to reflect on yourself, learn and make positive adjustments to improve your life.
If you have any other suggestions you’d like to share with other single mothers reading this blog, please comment below or connect with me Facebook site. We wish you and your children a lot of health and a lot of time together!
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