With the numerous feminine hygiene products available on the market, such as menstrual cups, tampons and reusable sanitary towels, the options for feminine hygiene products have expanded. Today, women are exploring various possibilities beyond the usual sanitary napkins. This article provides a comprehensive guide to using tampons, their use, and safety. It should not be forgotten that sanitary products today are more demanding than they used to be, but there are strict guidelines on how they must be used to ensure their safety.
What are tampons?
Tampons are small, cylindrical products that are designed to absorb your period before it can be released from your body. But how does that work?? Tampons work by inserting into the vaginal opening and absorb the menstrual flow before it is discharged from your body. This item fits snugly in the vagina, and you will not be able to sense its presence as long as it is properly inserted. With a tampon in you can do your daily activities such as dancing, swimming, etc., without fear that he will come out. In other words, the biggest benefit of using the tampon is that you have the freedom to continue doing what you like to do.
Are tampons safe?
An advantage of tampons is that they are available in both standard and "organic" varieties. Apart from that, they are also "fragrant" and "non-fragrant" species. Therefore, choosing one of these options largely depends on your preference. Before these products can be marketed, they must be reviewed by the Food and Drug Administration to determine if they are essentially safe.
As part of the Food and Drug Administration review, tampon manufacturers will provide, among other relevant information, the test results to assess the safety of the components used to make tampons and applicators (if any), the strength and absorbency of the tampon, and integrity of the product. In addition, manufacturers provide information indicating whether the product promotes the growth of harmful bacteria or affects the growth of normal vaginal bacteria.
The absorbent fibers used in tampon manufacture are made by a bleaching process that is free of elemental chlorine. This significantly prevents the products from developing dangerous dioxin levels. Dioxin is a by-product of a process whereby wood pulp is converted to rayon, a product used in the manufacture of tampon fabric. Dioxin is dangerous because it is carcinogenic to both animals and humans.
What should you know to use tampons safely?
There are a few things you need to know before you can use tampons safely. In addition to the guidelines in this section, you may contact your doctor if you have concerns about the safety of tampons or menstrual cups. If you want to know more about hygiene products like menstrual cups, you can do so More information is available here, However, please note the following steps to learn more about tampon handling.
1. Follow the instructions on the label – Even if you are used to tampons, before and after using the product, you should inform yourself about best practices such as hand washing.
Second Use tampons only when you are in your periods – It is important to note that tampons may be used during your days and at no other time.
Third Tampon change every 4-6 hours – Do not wear a tampon for more than six hours. It is always safe and hygienic to wear them every four to six hours.
4th Use a tampon with less absorbency – You must take into account the viscosity of your river as well as the frequency of tampon changes. Avoid prolonged tampon wear to ensure they reach recommended levels.
5th Choose tampons according to your activities – If you need to wear something for a long time, eg. For example, if you are sleeping overnight, you should consider an alternative, such as: As a cushion, because it is safer.
6th Watch for pain and other unusual signs – Watch for pain, discomfort or other symptoms that may seem unusual, such as Eg a discharge during insertion of the tampon (note: you should not feel its presence during insertion). If you experience any of these symptoms, you may need to consider alternatives as the tampons are not suitable for you. Other symptoms, such as sudden fever, diarrhea, vomiting, fainting, rash or dizziness may indicate a more serious condition – the toxic shock syndrome. If you notice any of the above symptoms, you will need to remove the tampon and consult a doctor. If you experience any irritation or allergic reaction due to the use of tampons, consult your doctor.
Which different tampon sizes are there?
Tampons are more like bras. You have the choice between different sizes. There may be some testing and error issues required to find the perfect fit. Tampons are usually available in Super, Regular and Light versions. The sizes indicate the degree of absorbency. The type of tampon that you will eventually choose depends largely on your circulation and well-being. According to experts, the right tampon size is one that absorbs blood flow without leakage and does not feel like it's inside. If your tampon is constantly leaking, it may be because you're wearing a small tampon. If you feel an object in it, it may be because you have selected a too big tampon. This may also mean that the tampon may not have been pressed far enough.
During your period you need to know that your menstrual flow may vary greatly during the first and last few days, but there may be some deviations during the day. For this reason, it is advisable to fill your wallet with enough tampons of the correct size in case of leaks.
Do tampons hurt?
Tampons can hurt, but that should not be the case if they are properly inserted into your vagina. If it is not good in the vagina, you may feel uncomfortable, especially at the open end of your vagina. Pain can also occur if you use a super absorbent tampon for easier flow. This can lead to dryness of the vagina and thus cause pain. During a light flow, it is better to use a pad or a slim tampon to avoid the occurrence of this problem.
If you are using the right tampon size but are still feeling unwell, dryness or other problems can be the cause of your discomfort. If vaginal dryness makes it difficult to insert a tampon, a lubricant may be used to facilitate insertion of the tampon. If you continue to feel pain after inserting the tampon, you should consult a doctor to determine if there is a venereal disease, a bacterial infection, yeast, an existing tampon, or pelvic pain caused by other factors.
The toxic shock syndrome
One of the security issues associated with the use of tampons is Toxic shock syndrome (TSS), TSS is a rare disease caused by a toxic substance produced by a particular type of bacteria. An adverse effect of the toxic substance is that it can damage organs such as kidney, heart and liver. It could also cause shock and, in worse cases, death.
While this is the case, the reported cases of TSS associated with tampons have decreased significantly in the last two decades. This decline is partly due to the pre-market FDA review, which assesses the effectiveness and safety of tampons and their ability to cause TSS. Products that do not meet the specified standards are not approved in the market. The reduction in TSS cases can also be attributed to the more informative labeling of products and the FDA's educational efforts in teaching people how to safely select and use tampons.
Although TSS rates have fallen, the risk is higher if you use more absorbent products than required and if you wear a tampon for longer than recommended by the manufacturers. For this reason, it is always important to follow the guidelines on the label of the tampons to make sure that you always use them in the safest way possible.
Be sure to dispose of the product hygienically after using your tampons. Wash your hands when placing the tampon and after removing it. Wrap the used tampon in a toilet paper and throw it into a dustbin. DO NOT flush it in the toilet as it may clog your installation system.
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