Vegetarian Christmas Menu – Ann Marie Ruby Spirtuality

I know how difficult it is to find a low-carbohydrate vegetarian meal every day. Nevertheless, I have made this fight easy and pleasant. Now I would like to share with you all my vegetarian Christmas menu.

Vegetarianism and spirituality were for me my way to awakening from within.

Meditation or Dhyana is a spiritual journey through which I have found so much more than I have ever thought human possible. Clear consciousness filled my whole soul. I walked this way with a candle in my hand for myself and everyone else who needed that light. The glowing candle led me through the dark nights. Being vegetarian was my inspiration and prayers were answered.

During Christmas 2011, I had donated all my food, which was filled into the freezer, to a shelter for mothers and small children who needed a helping hand.

I had seen first-hand how these children, who were not in their warm, comfortable home, found these accommodations their home. For the first time in my life, I went to an animal shelter to think about the others, not me. Donating personally to a shelter was never a thing I had done, as I had always heard, but I never really participated.

I always think of the children of this world who are waiting for a warm meal.

Marble floors, air conditioning and a warm bed were gifts from my family. Hot meals and luxurious dinners were prepared as the helpers stood there to hear my compliments. I do not know why all the luxuries of life did not find peace in my mind, my body, and my soul, unlike that cold winter night of December, when and at the time I began my new journey. The tears are running for the children of this world, not because of my own problems.

I awoke when my love for people and their love for me enveloped me in a bond called humanity. The first thing I let go was meat and became a vegetarian. Then I started this walk where my life became easy. I have not asked for the helping hands of my family or friends. However, I set out to go alone. I became the lonely traveler, exhausted and tired. Nevertheless, I was completely satisfied on my journey.

So I found myself and my full faith in spirituality.

My journey began when I tried to unite all the different races, colors and religions in my house through my words of wisdom. I'm also worried about the children who do not eat meat and are vegetarian, but still want to enjoy a good Christmas dinner.

Now, every holiday, I know how hard it is for a vegetarian to feel welcome at the same tables.

My friends would be worried about what I would eat if I had no meat? You would think how not to offend me when talking on vacation. I would always offer to take a dish and freshly baked bread as a gesture. I have learned and taught that all holidays are filled with flavors of freshly baked bread and different spices that create different recipes in our neighborhood. All houses are full of love, joy and peace. Candles are lit to keep the peace. It's not about the special food, but about the love we share among each other.

This season, I want all the children of this world to come under one roof through our blessed kitchens, cook the holiday lunches for all. May all the little faces, belonging to different races, colors and religions, find love, joy and harmony. May all the little hands find hot cakes baked just for them. Do not leave a single child without a meal in cold, harsh winter. May all parents who try to give their children a Christmas present know that children only want love and hugs from all.

No money can buy these precious gifts given by a mother or father to their children.

Let this season be a season of love, joy and harmony. Let us not allow the lack of money or too much money to take away the blessed miracles of this season, known as love and goodness.

My goal in life is to open an orphanage for all races, skin colors and religions. The meals we share are the same. The prayers The children recite while they give mercy, they would not share, but unite them in my little home. Until I can afford and build such a house, I urge you all to bring your children to safety and give to the children who sleep on an empty stomach. Stick to the children of this world, through your blessed giving of love and kindness this holiday season.

Food should unite us all, not share. So I created a vegetarian meal where all differences are celebrated as we become one.

My vegetarian meals have found their guests around the world. Together for humanity we are human beings. All my inspiration and love that I have found are of you, the human being with the humanity. I was grateful for the blessed Thanksgiving menu I had put together for my gift as you all accepted my Thanksgiving menu. Today I put together my Christmas menu for you all.

Vegetarians and non-vegetarians can all enjoy a great vegetarian meal. Today, you can invite all your friends to your vegetarian dinner without worrying about what to serve. Be inspired by the colorful rainbows and the beautiful tulip fields. Know the artist, the creator has set all the colors within an art as we were created differently, but set within a world. So we humans can accept all different people and different dietary habits and put them on a dining table to share with everyone.

India, the land of spices, has given this world luxurious vegetarian food to share around the world.

I've traveled through Mexico, the Caribbean Islands, Europe, Asia and Australia (these are the places or continents I've traveled to, all the others I have not traveled to, so I hope I will not offend anyone.) I'll travel one to you all Day.) I found that vegetarian dishes have taken their place in all hotels and fast food restaurants. When I was in the Netherlands to order food, unknown men and women stood by my side. They explained the waiters and helped me with the menus. These strangers also tried to give a carbohydrate calculation. I stood and watched these unknown strangers. I wondered if they are vegetarians or diabetics.

They answered, no, they were not vegetarians, they respected vegetarianism and just tried to help. I had embraced so many unknown Dutch strangers who had hugged me and reminded me that they came from the land of the Peace Palace. The food connects the travelers with the cultures of the world, while we all unite on the dining tables.

Also in this Christmas I have put together my vegetarian dinner menu for you as a vegetarian and for you as a non-vegetarian for your vegetarian family and friends.

Let's light a candle for all races, colors, and religions at our dining tables as we grace this holiday season. Spirituality is a way and you are the traveler. Life is a journey where you are on vacation. Not every day will be the way we planned it. However, the diary is written as you end your journey through life. May we find each other as friends and blessings on this journey. Be there for all people, because they are all there for you.

I bless you all when you decorate your dining tables. Light the candles of hope for you and everyone else passing by. All candles of hope are then blessed with the helping hands of all united humans.

Vegetarian Christmas menu:



These crunchy donuts are perfect for low carbohydrate and vegetarian snacks or appetizers.

Course: starter

Keyword: Appetizers, home cooking, aubergines, donuts, snacks


  • 2 eggplant
  • 2 cups almond flour
  • 7 eggs (or equivalent egg substitute)
  • 1 prize salt
  • 1 prize black pepper
  • olive oil (as needed for frying)
  • Cut eggplants into small pieces.

  • Dip the eggplant pieces into a dough made of almond flour or chickpea flour and eggs or egg substitute.

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    Season with salt and pepper. Fry in oil and dry off the excess oil on a paper towel. I personally use olive oil.

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    These delicious poppers are perfect for low carbohydrate and vegetarian snacks or appetizers.

    Course: starter


    Author: ANN MARIE RUBY

    • Jalapenos As needed
    • cream cheese As needed
    • Grated cheese As needed
    • Halve jalapeños. Exhaust the interior and leave the shell.

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      In a separate bowl mix cream cheese and grated cheese.

    • Fill the jalapeno shells with the cream cheese-cheese mixture.

    • Bake top with grated cheese and cook for 10 to 15 minutes. Serve hot.



    These low-carbohydrate and low-carbohydrate bakery products are the perfect meal.

    Course: main course

    Keyword: Beyond Beef, Pastries, Plant-Based Minced Meat

    Author: ANN MARIE RUBY

    • 3 carburetor mission tortillas (Street taco variety for biscuits)
    • Pre-cooked vegetarian vegetable soil
    • eggs (Or egg substitute)
    • water
    • Put a small spoonful of precooked vegetable soil (follow the instructions on the package to cook the bottom) on half of a tortilla and make sure the edges remain clear.

    • Fold the tortilla in half like a taco dish and cover the filling. Dip your fingers in water and press your fingers on the edges to seal the pastry.

    • Have a couple of eggs (mixed) or egg substitute in a separate bowl.

    • Dip the pastry in the egg mixture and fry it immediately. Make sure that there is no additional egg mixture on the pastry before frying.

    • Roasted golden brown. When the egg is cooked, the pastry is ready.


    This vegetable soup is vegetarian and low in carbohydrates! The perfect winter comfort soup.

    Course: main course

    Keyword: vegetable soup

    Author: ANN MARIE RUBY

    • 1 Yellow pumpkin
    • 2 boxes mushrooms
    • 1 paprika
    • 2 Jalapenos
    • lemongrass (Half bundle)
    • 2 Green chilies
    • 1 box vegetable stock
    • salt (Taste)
    • pepper (Taste)
    • 2 tomatoes
    • Put all the ingredients in a saucepan and cook together.

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      I add green chilies to make it spicy. Avoid green chilies if you do not use them sharply.

    • Let everything cook together. I usually cook for 20 minutes.

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      cranberry sauce

      A low carbohydrate variant of the classic holiday court!

      Course: main course

      Keyword: Cranberry Sauce, Holiday Favorites

      Author: ANN MARIE RUBY

      • 1 bag Fresh cranberries
      • 1 cups blueberries
      • 2 cups Splenda
      • 1 1/2 Packages pectin
      • Cook the cranberries in a saucepan.

      • Then add Splenda, blueberries and pectin when you turn off the stove.

      • Mix all the ingredients and put them in the bowl you want to serve.

      • Put in the refrigerator overnight. I baked with blackberries and sour cream.


      A vegetarian and low carbohydrate variant of the general holiday classic replacing Turkey.

      Course: main course

      Keyword: Tofurkey

      Author: ANN MARIE RUBY

      • Quorn meatless roast
      • olive oil Taste
      • Italian spice A few pinches
      • 1.2 box vegetable stock
      • salt Taste
      • pepper Taste
      • Mix ingredients: olive oil, Italian spices, salt and pepper to marinate the roast.

      • Put in the oven and pour in vegetable stock.

      • You can put potatoes and other vegetables in the baking pan and put them in the oven.

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        I'm cooking slowly for two hours. However, one hour of baking time is recommended for each roast. I added extra items to extend the cooking time.


      This fried rice is the perfect vegetarian and low carbohydrate Christmas dinner.

      Keyword: Beyond meat, fried rice, lemon rice

      Author: Ann Marie Ruby

      • 4 cups Low glycemic index basmati rice
      • Beyond burger
      • lemongrass (1 bunch)
      • Fresh lemon juice
      • Mixed vegetables (Your choice)
      • 1 carton vegetable stock
      • salt Taste
      • pepper Taste
      • olive oil
      • Add all ingredients in olive oil and fry the rice for a few minutes.

      • Add 9 cups of water and cook the rice.

      • Set the cooker to medium heat and then low heat while the rice is cooking. I usually doubled the water but increased it by one cup as I added extra ingredients to the rice.

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        To bake the Beyond Burger, follow the instructions on the box and, after baking, slice it and put it on top of the cooked rice.


      Easy to prepare and can be used as a vegetarian substitute for fish and chips! I always keep something for children's guests with whom they are familiar, such as fries.

      Course: main course

      Keyword: Beyond burgers, french fries

      Author: Ann Marie Ruby

      • Beyond baked (Shop bought)
      • French fries (Shop bought)


      Parval is a vegetable that is available in Indian grocery stores and is very suitable for diabetics.

      Keyword: Indian and Caribbean Curry, Parval, Stir Fry

      Author: Ann Marie Ruby

      • 2 Packages Parval
      • olive oil
      • 1 tsp Curry powder
      • Chili Powder (As needed)
      • 1 tablespoon lemon juice
      • salt Taste
      • pepper Taste
      • 1.2 bottle J.L. Power Chipotle Aioli
      • Marinate all the vegetables in olive oil, curry, chipotle aioli, chilli powder, salt and pepper.

      • Add lemon juice while marinating.

      • Then fry in olive oil until crispy.


      Mashed cauliflower with meat beyond burgers

      Replace mashed potatoes and meat with this delicious low-carbohydrate and vegetarian alternative!

      Course: main course

      Keyword: pureed cauliflower

      Author: ANN MARIE RUBY

      • 3 Packages pureed cauliflower
      • 4 Beyond the burger
      • 1 Cup Vegetarian broth
      • 1 tablespoon olive oil
      • salt Taste
      • pepper Taste
      • Jalapeñoes
      • First cook the mashed cauliflower according to the box.

      • Replace the vegetable broth with water and add salt and pepper as desired. I have also added cut jalapeñoes.

      • I cooked the Beyond Burger and added it to the mix as I served the dish.



      This delicious cake is diabetic and low in carbohydrates!

      Course: dessert

      Keyword: Cake, chocolate, double layer, vanilla

      Author: ANN MARIE RUBY

      • 2 boxes Swerve Sweets Cake Mix (And ingredients required for the cake mix, as indicated on the box)
      • 1 box Fat whipped cream
      • 16 ounces Whipped cheese
      • 1.2 Cup Splenda (Adapt to taste)
      • 1 tablespoon vanilla
      • These cakes are low in carbohydrates and can be layered as desired. These were boxes bought in the store and I bake according to the box. I baked two cakes, chocolate and vanilla, then layered them.

      • However, I have made the cream cheese whipped cream separately, I have used a 16 ounce cream cheese container and a bottle of heavy whipped cream. Add a tablespoon of vanilla and splenda to taste and continue to mix until you have your preferred consistency. I mix with an electric hand mixer. The bowl in which you hit everything should be cooled beforehand. I then added pecans to top the cake. You can also add berries or something you prefer. I bake it this way to keep the carbs low.


      The ice cream is bought in the store and is sugar free. I put it in bowls, which are baked with berries and homemade whipped cream. Caramel sauce or chocolate sauce is optional.

      Author: Ann Marie Ruby


      These are the same baked minced meat bakery products previously filled with low-carbohydrate chocolate and baked with homemade whipped cream cheese after frying.

      Author: ANN MARIE RUBY

      I hope you enjoy designing these articles the way I enjoyed them. For the nutrition and carbohydrate calculation, please check each item according to your personal needs. However, these are all generally low in carbohydrates. I check my blood sugar level after each meal to see if the food has affected my blood sugar level. Some low carbohydrate foods affect my blood sugar levels. However, some foods do not affect me at all. Always check the food calculations yourself.

      Let the season of love, joy, and harmony not leave without you being on board. Always remember, the vehicle does not drive you.

      Find peace, joy, and harmony for yourself.

      This holiday season, you and your friends will share their blessings upon you.

      Here are some behind-the-scenes pictures from my menu:

      Blessings from Seattle,

      Ann Marie Ruby

    Published by Ann Marie Ruby

    Ann Marie Ruby is the bestselling author of eleven published books: "Spiritual Travelers: Life's Journey From The Past To The Present For The Future," "Spiritual Messages: From A Bottle," "Spiritual Journey: Life & # 39; s Eternal Blessings, "" Spiritual Inspirations: Sacred Words Of Wisdom, "" Spiritual Songs: Letters From My Chest, "" Spiritual Ark: The Enchanted Journey Of Timeless Quotations, "" Spiritual Lighthouse: The Dream Diaries Of Ann Marie Ruby, " "Spiritual Songs II: Blessings From A Sacred Soul," "The World Hate Crisis: Through The Eyes Of A Psychic Dream," "Eternal Truth: The Tunnel Of Light," and "The Netherlands: Land Of My Dreams."

    Recognized globally as a leader in the spiritual space, Ann Marie has been working with multiple brands from launching businesses to product lines to spiritual retreats to film companies, and thus various public figures.

    Ann Marie Ruby's books are available for purchase at most global book retailers and found at Ann Marie is always releasing new books and never miss a release on follow on social media.

    Ann Marie Ruby's blog can be found at and Twitter @AnnahMariahRuby, Instagram @Ann_Marie_Ruby, Pinterest @TheAnnMarieRuby, and Facebook @TheAnnMarieRuby.
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