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Milkshake recipe with ice cream and banana ? Culinary recipes

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Milk proteins are assimilated and digested faster than proteins of meat and fish and contain amino acids necessary for normal functioning of the body.

Bananas are no less useful: they are an unsurpassed source of potassium, so necessary for the heart and liver to work, as well as for the formation of muscles. Timely intake of potassium can prevent seizures. In addition, this element is involved in the removal of excess fluid from the body.

In a word, after drinking a milkshake with ice cream and a banana, you will pamper your body with an exquisite cool delicacy and bring invaluable benefits to it. And to make this dessert is very simple.

You will need:

  • banana – 1 pc .;
  • milk – 200 ml .;
  • favorite ice cream (preferably creamy ice cream) – 200 g;
  • Vanillin – 1 year

Cut the bananas and put them in a blender. Add ice cream and vanilla sugar, cover all with milk and whisk thoroughly.

The number of products depends only on your preferences: taking more milk, you get a fairly liquid cocktail that you can drink through a straw. Increasing the number of bananas, you will achieve a richer taste, and the cocktail will be thicker and more nutritious. You can add a pinch of cinnamon to it, or decorate it with an orange "sun".

Children will appreciate the milkshake with ice cream and bananas. Moreover, due to the high content of potassium and calcium, this dessert is incredibly useful for pregnant women and the elderly. However, any fan of bananas will enjoy this drink!

Milk-Banana Cocktail Recipe

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